We have a saying around here that “when you train with the best, you don’t have to suffer like the rest.” Almost all our clients have tried different ways to get in shape in the past. Some of those programs have given them some short term results, most have failed miserably, resulted in injuries, and worst of all have aggregated chronic pain. Our program differs from everything else out there because we don’t just give you an exercise program, we spend time working with you to cover EVERYTHING you need to get in and stay in shape – once-and-for-all. Our complete program cover all seven areas of nutrition, supplementation, corrective exercise, resistance training, cardiovascular exercise, flexibility, and coaching. Our team of specialist have at least a Bachelors Degree in the Exercise Sciences, and all trainers are certified by nationally accredited agencies and the top fitness organizations in the country. But we don’t just rely on that. Every Fitness Consultant goes through a rigorous in house training, followed by a multiple year development program of continued education. In fact, we are so confident in the expertise we provide we guarantee you results- or your money back. When was the last time someone else offered you that type of guarantee on a fitness program? But don’t just take our word for it, read through our client success stories on our website and schedule a complimentary session and consultation to give us a test drive at no cost or obligation by you. All our clients are real people, with busy schedules, just like you. And we’ve helped them with our program… now we’re ready for you next!

That depends on how quickly we can help you integrate the program into your life. Obviously, the more you can follow the program we put together for you, the faster you will see the results you’re looking for. The majority of our clients generally feel better and have a LOT more energy within the first couple weeks, begin losing weight and inches in the first month, and will typically lose anywhere from 8-15% body fat after about three to four months time. For some examples of what’s possible, take a look at what other clients in our program have achieved. Their results are VERY substantial!

Yes, we can. Helping people with chronic pain, disease and injuries get in the best shape of their life. We’ll review this in more detail in your introductory consultation and initial fitness assessment, but we make sure to start your program at the right pace for you. Your safety is our first and foremost concern. Our program features a personalized and scientifically-based program that takes into account all health history and current fitness level to make sure we start you off at the right level. All our trainers are degreed and nationally certified, and they work in coordination with our doctors of physically therapy and other specialist. Our team goes through a rigorous in house training program with very specific protocols for working with people with all types of conditions and fitness levels. We’ve worked with clients that have had all types of injuries in the past including hip and knee replacements, stroke, heart attacks, MS, fibromyalgia, and more. Please let us know about your specific conditions and we’ll let you know how we can help. Also, we offer a Physicians Communication Program to coordinate with your doctor on your program and make sure you get the complete care you need. We’re here to help and be part of your recovery and goal achievement team!